Watermelon is a fruit and a vegetable. It is a fruit because it grows from a seed, it has a sweet flavor and refreshing qualities. It is a vegetable because it is a member of the same family as the cucumbers, pumpkin and squash. Watermelon is a large round fruit with a hard green smooth skin, sweet pink flesh, and a lot of black seeds. They’re mostly water- about 92 percent.

  • Contains Vitamin C, Vitamin A, Potassium, Magnesium, Vitamins B1, B5 and B6
  • keeps your body hydrated
  • Good for Skin and Hair
  • Helps relieve Muscle Soreness
  • Contains Compounds That May Help Prevent Cancer
  • Availability : March to October