Sweet Potato

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Sweet potatoes (Ipomoea batatas) are naturally sweet vegetables.
The color of sweet potato skin can vary from white to yellow and purple to brown. Do not peel it off, as it contributes significant amounts of fiber, potassium, and quercetin.

Benefits:
  • Rich source of fiber
  • high in vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C
  • high in an antioxidant
  • low-calorie
    Info:
  • Size : 300g - 700g
  • Weight : 3kg - 10kg
  • Package : Carton / Mesh Bag
  • Availability : Septemper to May